Daniel had a professional task to complete, but kept putting it off. It involved speaking about a project he had developed with a former business partner.
As we explored the delay, he recognized that he did not believe in what he was being asked to communicate. He felt hurt that his former partner had taken credit for his contribution. Their working agreement was unresolved, and he was uncertain whether he would be paid.
The relationship between them still mattered, even as their working paths were separating. Daniel had placed the other person at the center and trusted them to take care of him. His own needs came second.
That position had carried into the professional commitment.
We worked with the hurt around what had happened and the feeling that his own interests mattered less than the other person’s.
Daniel had trusted this person to look after him. As the work continued, he began recognizing situations in which they had not protected his interests or considered his needs. The way his contribution had been treated was one example.
This was difficult to reconcile with the place he had given them in his life. He had been shaping his choices around their wants and decisions, while expecting them to consider what was good for him.
In hypnotherapy, we addressed his sense of being less important and the emotional hold that position still had. It affected whose wishes he gave priority to, how he saw himself beside the other person, and what he felt able to choose for himself.
The postponed task brought this conflict into focus. He was trying to support a project he no longer believed in, while his commitment to the other person still influenced what he felt he should do.
Over the course of one assessment session and two hypnotherapy sessions, Daniel’s relationship to the commitment changed. He began seeing himself as someone whose needs and interests deserved consideration. He could give them priority instead of organizing his decisions around what the other person wanted.
His perception of his former partner changed, too. He could recognize the difference between trusting someone to look after him and seeing that care reflected in their behavior.
Together, those changes made a choice available that had been obscured by the relationship. He could consider the professional commitment according to what he believed about the work and what he wanted his involvement to be.
The procrastination dissolved, and his motivation became clearer.
This change also appeared in other professional decisions. He began reviewing work agreements and deciding what he would and would not take on. His own interests were becoming part of those decisions.
He later received better offers from other companies and moved to a different workplace where he earned more.
The professional task had become tied to a relationship in which Daniel placed his own interests second. As that position changed, he could decide whether the commitment reflected what he actually wanted.
In this case, resolving the procrastination did not mean making himself complete the original task. It meant becoming able to choose his direction and act on it.
Explore Focused Pattern WorkThis story is adapted from client work. Names and identifying details have been changed to protect confidentiality.
We use essential cookies to run this site and optional cookies for analytics. Choose your preferences.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
These cookies are needed for adding comments on this website.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)
You can find more information in our Privacy Policy and .
A few brief questions to understand what you’re dealing with before we speak.